Those who are not fond of egg plant would love this sandwich for sure. It can be packed for lunch to school or work place. So quick and easy to make and so healthy and nutritious!
Ingredients:
Egg Plant large – 1
Buns – 1
Dijon Mustard – 1 tsp
Cream Cheese – 2 tbsp
Green Olives – 2-4
Pickled Dill – 1 tsp chopped
Pickled Peppers – 1- 2 rings chopped
Olive Oil – 2 tbs
Salt and Pepper to sprinkle on the egg plant.
Method:
1. Wash, wipe dry and cut the egg plant into slices.
2. Sprinkle them with salt and pepper, brush with olive oil and bake in the oven till golden brown at 400 degrees fahrenheit for around 10 -15 mins.
3. Mix together cream cheese and dijon mustard then add the chopped olives, pickled peppers and dill. You may add some chopped parsely or cilantro if you want. Mix well and keep aside.
4. Toast the two halves of the bun and spread the prepared cream cheese dijon mixture on the insides of the bun halves.
5. Place the baked egg plant slices on top of the bottom bun half spread with cream cheese mix, then drizzle some ketchup and/or chilly sauce on them, top with the other half of the bun which is also spread with cream cheese mix and enjoy your yummy healthy and nutritious bun sandwich.
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